Public Speaking: Understanding The Fear And Building Confidence

Public Speaking: Understanding The Fear And Building Confidence

By Tom McDonagh, Psy.D. CA License #: PSY25741 WA License #: PY61408367So a common theme we hear from clients here at Good Therapy SF is fear or anxiety about public...
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CBT For Sleep (CBTI)

CBT For Sleep (CBTI)

By Tom McDonagh, Psy.D. CA License #: PSY25741 WA License #: PY61408367One of the great treatments for sleep disorders is cognitive behavioral therapy. And really, it helps people with a...
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Letting Go of OCD Obsessions

Letting Go of OCD Obsessions

Updated December 27, 2023 A common struggle OCD clients discuss is the difficulty of letting go of the obsessive thoughts. Often, the internal struggle with these thoughts is more difficult...
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How Do I Stop OCD Compulsions?

How Do I Stop OCD Compulsions?

Updated May 30, 2024 Tips From A Therapist For Stopping OCD Compulsion Earlier posts have focused on treating the obsessions (thoughts) of OCD and OCD compulsion. This post will focus...
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How To Find A Therapist Near Me

How To Find A Therapist Near Me

By Tom McDonagh, Psy.D. CA License #: PSY25741 WA License #: PY61408367A common question we hear, here at Good Therapy SF, is how do I find a therapist near me?A...
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