Dr. Tom McDonagh PSY.D of Good Therapy SF Discusses Commonly Asked Questions About Therapy What is talk therapy? Talk therapy (also known as psychotherapy) is exactly what it sounds like;...
Tips To Managing Stress Over The Holidays A common issue we hear at Good Therapy SF over the holiday season is how this time of year stresses people out and...
Dealing With Burnout In The Workplace Recently I was able to collaborate with the podcast team from HR{preneur} for their most recent episode: Employee Burnout - How to Recognize It...
Therapy For OCD Thoughts Ironically, one of the most effective ways to help with OCD worry thoughts is to use a skill when you are not worrying and OCD therapy....