CBT Techniques For Managing OCD Without Medication

CBT Techniques For Managing OCD Without Medication

By Tom McDonagh, Psy.D. CA License #: PSY25741 WA License #: PY61408367Hello, my name is Dr. Tom McDonagh, and I’m from Good Therapy SF, a private practice in downtown San Francisco. We work with many...
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Depression In The Digital Age

Depression In The Digital Age

By Tom McDonagh, Psy.D. CA License #: PSY25741 WA License #: PY61408367Today, let’s delve into the topic of depression in the digital age. With advancements in technology and increased reliance on digital platforms, many individuals...
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How To Communicate Better In A Relationship

How To Communicate Better In A Relationship

By Tom McDonagh, Psy.D. CA License #: PSY25741 WA License #: PY61408367Very often relationships come down to communication. This has really been identified well with John and Julie Gottman using the Gottman method. And I...
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How To Find A Therapist Near Me

How To Find A Therapist Near Me

By Tom McDonagh, Psy.D. CA License #: PSY25741 WA License #: PY61408367A common question we hear, here at Good Therapy SF, is how do I find a therapist near me?A really common way most people...
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How Do I Stop OCD Compulsions?

How Do I Stop OCD Compulsions?

Updated May 30, 2024 Tips From A Therapist For Stopping OCD Compulsion Earlier posts have focused on treating the obsessions (thoughts) of OCD and OCD compulsion. This post will focus on the compulsions (behaviors) of...
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