Updated December 27, 2023 A common struggle OCD clients discuss is the difficulty of letting go of the obsessive thoughts. Often, the internal struggle with these thoughts is more difficult in the beginning of treatment,...

By Tom McDonagh, Psy.D. CA License #: PSY25741 WA License #: PY61408367One of the great treatments for sleep disorders is cognitive behavioral therapy. And really, it helps people with a prescribed plan for what to...

By Tom McDonagh, Psy.D. CA License #: PSY25741 WA License #: PY61408367So a common theme we hear from clients here at Good Therapy SF is fear or anxiety about public speaking. Often this comes in...